Weigh In record (no journal entry) for 02 February 2024
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113.1 lb
Lost so far: 7.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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835 kcal
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Fat: 20.91g | Prot: 20.95g | Carb: 140.33g.
Breakfast: Яшкино Вафли Голландские с Карамельной Начинкой, Добрый Сок Персик-Яблоко, Фуджи Онигири с Мидией, Parmalat Cappuccino Italiano. Lunch: Белый Город Молоко 2,5%, Сахар. Dinner: Чупа-Чупс Чупа-Чупс. more...
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losing 7.7 lb a week
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