Weigh In record (no journal entry) for 31 January 2024
|
188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2024:
|
245 kcal
|
Fat: 14.58g | Prot: 14.85g | Carb: 13.12g.
Breakfast: Whole Wheat Bread, Fried Egg. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryAnnB1948's weight history
|