|
Lanchinho
Diet Calendar Entries for 01 February 2024:
|
1488 kcal
|
Fat: 72.06g | Prot: 100.36g | Carb: 108.11g.
Breakfast: Castanhas-do-Pará, Castanhas de Caju. Lunch: Natural Tea Chá de Hibisco, Quinoa, Sementes de Linhaça, Gergelim, Sementes Chia Secas, Feijoada. Dinner: Quinoa, Sementes de Linhaça, Gergelim, Sementes Chia Secas, Nestlé Aveia em Flocos Grossos, Cuscuz (Cozido), Liza Óleo de Soja, Hortifruti Cebola Crua, Charque, Natural Tea Chá de Hibisco. Snacks/Other: Pitaya, Bisteca de Porco Grelhada, Ovo Cozido, Castanhas de Caju. more...
|
|
4072 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Hiking - 1 hour, Bike Machine (Cycling) - 1 hour and 12 minutes, Resting - 16 hours and 48 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lili.li.li's weight history
|