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Anybody fasting today?
I'm bored - I want to sate my boredom with a yummy edible.
le sigh.
BUT
"If a man has nothing to eat, fasting is the most intelligent thing he can do." - Hermann Hesse
Here's to Monday and hopefully a Tuesday.
I feel like I don't even feel mildly hungry on my fasting days, just bored of not eating.
So I'm going to try for Tuesday evening.
GO HAFPAF!
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 Comments
U go girl!!! Find something to do for a hobby other than eating :) Read a book. . . umm. . . not a cook book! lol.
02 Nov 15 by member: Big Boy Optimus
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haha! I love cook books though - actually, I love foody websites more :)
02 Nov 15 by member: HafPaf
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HafPaf since you following my lead, don't forget that I keep Tuesdays as a low carb day so sometimes keep to a maximum of 30g but if not then a maximum of 50g of carbs.
03 Nov 15 by member: Big Boy Optimus
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I've only eaten avo and nuts - So I guess that's okay? Just high in cals. (I've eaten 2 avos and I have no idea how many almonds I ate just now)
So sad face. no more eating for me today. I love eating. hahahahha
03 Nov 15 by member: HafPaf
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You can eat lots more today. Fasting days really allow you to eat well on non-fast days. I just found that making Tuesday and Thursdays as low-carb-non-fast days does help speed up rate of weight/fat loss during my experimental weeks but I've settled into making just my Tuesday as a low carb day since I also love food so much! There's no hard rules to i and it's all so flexible :)
03 Nov 15 by member: Big Boy Optimus
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