Weigh In record (no journal entry) for 01 February 2024
|
203.4 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2024:
|
1509 kcal
|
Fat: 59.62g | Prot: 61.96g | Carb: 176.56g.
Lunch: KFC Crispy, Uncle Ben's Paella. Dinner: Pahmeyer Kartoffelgrillis, Baguette, Schnibbelches Bohnensuppe Alla Linn. Snacks/Other: Baguette, Milfina Butter , Géramont Géramont mit Joghurt. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|