BlackBird's Journal, 01 October 2009

Almonds are so super caloric. I know they are healthy and crap but definitely not worth the calories.

Diet Calendar Entries for 01 October 2009:
2271 kcal Fat: 73.44g | Prot: 107.06g | Carb: 307.23g.   Breakfast: Egg and Cheese Biscut, grande soy latte. Lunch: Mozzarella Cheese, au bon pain bacon, Herb Mayonnaise, au bon pain multigrain bread, Roast Beef. Dinner: subway, fried egg, frozen vegetables. Snacks/Other: dates, Lucky Charms, campbells pasta, almonds, yoplait yogurt. more...
1855 kcal Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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