Weigh In record (no journal entry) for 01 February 2024
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200.4 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1842 kcal
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Fat: 90.60g | Prot: 60.75g | Carb: 204.13g.
Breakfast: Alnatura Mandelmus, Alnatura Agaven Dicksaft, Ener Bio Porridge Basis ohne Zuckerzusatz, Johannisbeeren, Rapunzel Dattelsirup , Aldi Bio Kokosdrink Natur. Lunch: Haselnüsse, Rote Paprika, Gazi Joghurt 10%, VeHappy Haferdrink Ungesüßt, DM Bio Roggen, Sojasoße, Champignons, Schamel Tafel Meerrettich. Dinner: Möhren, Apfel, Chinakohl, Olivenöl, Hanfsamen, Gouda. Snacks/Other: Bananen, Schokoladenstückchen, Rosinen, Asia Green Garden Wasabi Erdnüsse. more...
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gaining 0.1 lb a week
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