Weigh In record (no journal entry) for 01 February 2024
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160.9 lb
Lost so far: 68.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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499 kcal
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Fat: 33.93g | Prot: 22.54g | Carb: 28.58g.
Breakfast: Овсяноблин Я2. more...
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steady weight
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Яна Смирных's weight history
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