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Lagi berburu serat ,jdi bayam ny super bnyk 😁
Diet Calendar Entry for 01 February 2024:
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786 kcal
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Fat: 26.07g | Prot: 96.88g | Carb: 51.03g.
Lunch: Cabai Merah atau Rawit, Bayam, Dada Ayam (Kulit tidak Dimakan), Tahu. Dinner: Kimbo Sosis Bratwurst, Adabi Tom Yam, Bakso Ayam, Sawi Putih, Tahu. Snacks/Other: Apel (tanpa Kulit), Mentimun (Kupas). more...
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