Weigh In record (no journal entry) for 01 February 2024
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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701 kcal
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Fat: 2.57g | Prot: 9.67g | Carb: 165.65g.
Breakfast: Äpfel. Lunch: Orangen. Snacks/Other: Beckers Bester Orangensaft. more...
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losing 1.9 lb a week
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nunaberwirklich's weight history
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