Weigh In record (no journal entry) for 01 November 2015
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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410 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 77.00g.
Breakfast: Sunkist Orange Soda (Can), Boost High Protein Nutritional Energy Drink. more...
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gaining 0.4 lb a week
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Themissenigma's weight history
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