Weigh In record (no journal entry) for 31 January 2024
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2024:
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2496 kcal
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Fat: 69.92g | Prot: 193.88g | Carb: 258.44g.
Breakfast: Huevo, Pan Blanco. Lunch: Grandiet Galletas de Arroz, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, La Campagnola Salsa Lista Filetto, Sorrentinos. Snacks/Other: Chocolinas Chocolinas. more...
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gaining 3.9 lb a week
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guille.avendano's weight history
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