Weigh In record (no journal entry) for 31 January 2024
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108.9 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1252 kcal
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Fat: 95.30g | Prot: 38.93g | Carb: 51.69g.
Breakfast: Protein Rex Lamington Choco, FitnesShock Брауни с Арахисовой Пастой, Домик в деревне Молоко 2,5%. Lunch: Махеевъ Майонез Провансаль, Вареное Яйцо, Велком Бекон Сырокопчёный. Dinner: Биг Ланч Лапша со Свининой, Чесноком и Перцем. more...
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steady weight
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