|
Diet Calendar Entries for 31 January 2024:
|
1736 kcal
|
Fat: 131.13g | Prot: 121.87g | Carb: 5.00g.
Breakfast: Old Wisconsin Beef Snack Sticks, Kroger Thick Cut Bacon, Eggland's Best Large Grade A Eggs. Lunch: Eggland's Best Large Grade A Eggs, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Dinner: Eggland's Best Large Grade A Eggs, Old Wisconsin Beef Snack Sticks. more...
|
|
13 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
And I've finished off the day with 1/2 cup of blackberries. Good stuff!
30 Jan 24 by member: WM0000
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WM0000's weight history
|