Weigh In record (no journal entry) for 31 October 2015
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262.0 lb
Lost so far: 1.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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599 kcal
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Fat: 31.00g | Prot: 25.00g | Carb: 52.58g.
Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese. Dinner: Fresh & Easy Seafood Cocktail Sauce, Potato French Fries, Red Lobster Fried Shrimp. more...
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losing 9.8 lb a week
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Tonya Palmer's weight history
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