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hari ini libur dlu olahraga nya,badan lagi ga fitt akibat pulang kerja kemarin kehujanan🙃
Diet Calendar Entry for 30 January 2024:
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1083 kcal
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Fat: 4.18g | Prot: 33.95g | Carb: 209.39g.
Breakfast: Kopi. Lunch: Salak, Granola Addict Regular Rolled Oat. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Snacks/Other: Sirup, Pepaya. more...
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