뭉MoonG's Journal, 30 January 2024

가슴 운동 후
쌀밥 200g

Diet Calendar Entry for 30 January 2024:
1709 kcal Fat: 19.80g | Prot: 198.39g | Carb: 176.82g.   Breakfast: 삶은 계란, 브로콜리, GNC 밀크씨슬, 밥, 닭안심, 양배추, 찐감자, NOW 오메가-3, 오이 (껍질제거), 이마트 방울토마토, 삶은 계란흰자. more...

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훌륭해요. 👍😋 

     
 

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