Weigh In record (no journal entry) for 30 January 2024
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219.1 lb
Lost so far: 7.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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286 kcal
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Fat: 18.45g | Prot: 4.24g | Carb: 25.56g.
Breakfast: Лента Лепёшка Узбекская из Тандыра, Беллакт Масло Сливочное 60%. more...
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losing 1.5 lb a week
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2242853's weight history
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