Weigh In record (no journal entry) for 29 January 2024
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119.4 lb
Lost so far: 15.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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52 kcal
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Fat: 2.34g | Prot: 0.77g | Carb: 6.17g.
Lunch: Calavo Avocado, Brad's Organic Rice Cakes. more...
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steady weight
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