Ayunas.
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179.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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3258 kcal
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Fat: 53.10g | Prot: 226.23g | Carb: 456.25g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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gaining 6.2 lb a week
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El Titán Encadenado's weight history
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