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Last week I did a quick teatox in order to start fresh, and today I managed to eat small portions of clean food.
No more processed, no more sugar. Also trying to shrink my stomach capacity.
Scale broke, so no weigh-ins for a while but I hope when I do buy a new one I wanna buy it when I feel results, so when I step on it, I'll see the new scale as a "friend" not an "enemy". Ahah. I'll make a rule to not ever see a bad number on it.
Diet Calendar Entry for 30 October 2015:
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994 kcal
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Fat: 47.54g | Prot: 41.70g | Carb: 110.04g.
Breakfast: Soy Sauce, Pickles, Boiled Egg, Tomatoes. Lunch: Cinnamon, Prosciutto, Baked Apple Unsweetened. Dinner: Potato Salad with Egg, Le Petit Suisse, Chicken Schnitzel. Snacks/Other: Green Tea, Water, Coffee. more...
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