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Diet Calendar Entries for 29 January 2024:
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1391 kcal
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Fat: 71.53g | Prot: 54.88g | Carb: 147.89g.
Breakfast: Donat (Tawar), Kopi dengan Gula. Lunch: Gula Pasir, Bango Kecap Manis, Tempe Rebus. Dinner: Sayur Pakis, Nasi Putih, Mentega, Tomat Merah, Telur Orak-Arik, Tumis Bayam. Snacks/Other: Pepaya, Bawang Merah. more...
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2008 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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