Weigh In record (no journal entry) for 29 January 2024
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153.9 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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745 kcal
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Fat: 9.57g | Prot: 55.18g | Carb: 100.23g.
Breakfast: Ja! Putenbrustfilet, Ja! Baguette Brötchen, Ja! Baguette Brötchen. Lunch: Pote Linseneintopf. more...
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gaining 13.9 lb a week
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blonde rose's weight history
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