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Joo'o. Ehdotan, että viikonloput poistetaan viikkokalenterista 🤣
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1410 kcal
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Fat: 67.88g | Prot: 109.41g | Carb: 86.04g.
Lunch: Kokkikartano Kermainen Kanakeitto. Dinner: Mutti Polpa Tomaattimurska, Dolmio Bolognese Classico, Paprika (Punainen), Sipulit, Atria Parempi Nauta Jauheliha 10%. Snacks/Other: Kotimaista Kevytmaito 1,5%. more...
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gaining 1.5 lb a week
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