Weigh In record (no journal entry) for 29 January 2024
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118.6 lb
Lost so far: 57.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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549 kcal
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Fat: 25.44g | Prot: 41.24g | Carb: 38.57g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Krabbe, Rührei, Graubrot. Snacks/Other: Cashewnüsse, Haribo Happy Hits. more...
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gaining 2.3 lb a week
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hmami's weight history
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