Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lto4806
Journal
18 Aug 11
lto4806's Journal, 18 August 2011
lto4806's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2011
153.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 August 2011:
1974 kcal
Fat: 63.08g | Prot: 98.21g | Carb: 267.60g.
Breakfast:
Apple Sauce, Quick Oatmeal (1 or 3 Minutes).
Lunch:
All Natural Veggie Chips, Chicken Breast in Water, Wheat Bread, 1/2 The Fat Mayonnaise, Coca-Cola Classic (100 Calorie).
Dinner:
Corn On The Cob with Butter, Dinner Yeast Rolls, Baked Breaded or Battered Cod.
Snacks/Other:
1% Fat Milk, Panera Kids Peanut Butter & Jelly Sandwich.
more...
1707 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lto4806's weight history
view complete history