Weigh In record (no journal entry) for 18 August 2011
|
218.0 lb
Lost so far: 37.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2011:
|
883 kcal
|
Fat: 32.05g | Prot: 44.72g | Carb: 96.33g.
Breakfast: lime jello, Chicken Stock (Canned). Lunch: blueberry muffin. Dinner: mashed potato, chicken pie willow tree. Snacks/Other: French fries, weight watchers strawberry chocolate. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ipsobarb's weight history
|