Diet Calendar Entry for 28 January 2024:
|
1820 kcal
|
Fat: 54.90g | Prot: 115.07g | Carb: 236.33g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Natural Chunky Peanut Butter. Lunch: Pure Protein Fruit & Nut High Protein Bar, Carrots , Newman's Own Light Balsamic Vinaigrette, Feta Cheese, Andy Boy Romaine Lettuce, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Dinner: Valued Naturals Dried Pitted Dates, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Toufayan Bakeries Pita Whole Wheat, Spinach and Chickpeas (Fat Added). Snacks/Other: Valued Naturals Dried Pitted Dates, Kashi GOLEAN Original Cereal, Chobani Nonfat Plain Greek Yogurt. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Jan 24 by member: -MorticiaAddams
|
28 Jan 24 by member: unity1234
|
That's a beautiful presentation, Unity. And looks so fresh
29 Jan 24 by member: Windy Day
|
29 Jan 24 by member: wifey9707
|
Hey Brigit_2! That's one of those rotisserie turkeys.. expensive but still cheaper than deli meat... you know?
29 Jan 24 by member: unity1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|