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Have to start cabbage soup diet today
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198.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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733 kcal
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Fat: 17.69g | Prot: 31.94g | Carb: 133.26g.
Breakfast: Coffee. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Moe’S Arctic Vegetable Soup. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Oatmeal with Fruit, Kirkland Signature Stir-Fry Special Blend of Frozen Vegetables, Carrots , Fontaine Sante Mini Hummus Traditional . more...
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gaining 6.0 lb a week
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