Weigh In record (no journal entry) for 28 January 2024
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256.8 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2024:
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196 kcal
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Fat: 7.56g | Prot: 18.00g | Carb: 3.54g.
Breakfast: Chikalab Chika Layers Crispy Cookies. more...
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gaining 0.8 lb a week
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