Weigh In record (no journal entry) for 30 October 2015
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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1804 kcal
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Fat: 67.87g | Prot: 24.29g | Carb: 189.74g.
Breakfast: Ариант Колбаски Чешские, Кофе с Молоком и Сахаром. Lunch: Красное Яблоко, Хурма. Dinner: Микоян Пивчики. Snacks/Other: Bud Пиво. more...
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losing 15.4 lb a week
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2824610's weight history
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