Weigh In record (no journal entry) for 28 January 2024
|
165.1 lb
Lost so far: 22.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2024:
|
603 kcal
|
Fat: 18.38g | Prot: 39.88g | Carb: 67.75g.
Breakfast: LU Craquinette Chocolat, Kitkat Kitkat Mini. Lunch: Super U Blanc de Poulet en Tranche, Harcha. Dinner: Tic Tac Tic Tac. Snacks/Other: Yam Nutrition Collagène. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|