20nastyusha's Journal, 28 January 2024

Weigh In record (no journal entry) for 28 January 2024
120.8 lb Lost so far: 1.8 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2024:
259 kcal Fat: 13.86g | Prot: 14.19g | Carb: 18.35g.   Breakfast: Стерх Хлеб Крестьянский, Вареное Яйцо. more...
gaining 0.5 lb a week

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