Weigh In record (no journal entry) for 27 January 2024
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263.2 lb
Lost so far: 6.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1742 kcal
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Fat: 97.97g | Prot: 113.09g | Carb: 104.68g.
Breakfast: Белковый Омлет, Гречка с Маслом, Яичница (с Целым Яйцом). Lunch: Cofix Латте, Cofix Сырники. Dinner: Сыр Чечил, Куриные Голени с Кожей, Картофельные Чипсы. more...
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losing 0.0 lb a week
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