hmami's Journal, 27 January 2024

🥰🙏Hurra endlich etwas mehr
117.9 lb Lost so far: 58.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2024:
435 kcal Fat: 19.58g | Prot: 22.81g | Carb: 40.98g.   Breakfast: Dolce Gusto Cappuccino. Dinner: Cornelius Pfälzer Leberwurst , Hartgekochtes Ei, Globus Graved Lachs, REWE Bäcker Brötchen . more...
losing 9.3 lb a week

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