Weigh In record (no journal entry) for 27 January 2024
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151.8 lb
Lost so far: 33.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1123 kcal
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Fat: 42.56g | Prot: 30.97g | Carb: 146.40g.
Breakfast: Belvita Breakfast Soft Bakes Choc Chips. Lunch: Marks & Spencer Chicken & Avocado Sandwich. Snacks/Other: Kellogg's Nutri-Grain Bakes Chocolate , Discos Cheese & Onion, Muller Bliss Mascarpone Style Yogurt Cherry, Bliss White Chocolate & Lemon Whip Bar. more...
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gaining 0.8 lb a week
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mummymichelle15's weight history
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