Weigh In record (no journal entry) for 27 January 2024
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154.5 lb
Lost so far: 21.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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802 kcal
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Fat: 49.50g | Prot: 36.24g | Carb: 41.69g.
Breakfast: Snaq Fabriq Печенье Глазированное «Сливочное с Кокосом», Kinder Maxi, Protein Rex Chocolate Brownie. Lunch: Сэн Сой Соевый Соус, Белый Город Молоко 2,5%, Соевый Соус, Яйцо (Целое). more...
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losing 6.7 lb a week
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medusalinee[163]'s weight history
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