Elfje69's Journal, 26 January 2024

1180 kcal/27 gr Kh

Diet Calendar Entry for 26 January 2024:
1176 kcal Fat: 90.23g | Prot: 60.27g | Carb: 26.54g.   Breakfast: Debic Slagroom 35%, Jell-O Suikervrije Pudding, Pistachesmaak, Jumbo Sojadrink Ongezoet, de Beste Cottage Cheese, Basis / Vlaai- taartbodempjes. Lunch: Thenewfood Blauwe Bessen, Fage Griekse Yoghurt 5%. Dinner: Thenewfood Snijbonen, Melkan Goudse Kaas Belegen 48+, Lidl Geitenkaas, Debic Slagroom 35%, Ei, AH Zuurkool Naturel. Snacks/Other: Chocoladereep Extra Puur, met noten, Debic Slagroom 35%, IJs / Keto - Citroen Gelato (recipes from Italy). more...

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