Weigh In record (no journal entry) for 26 January 2024
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216.7 lb
Lost so far: 3.7 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1275 kcal
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Fat: 66.00g | Prot: 44.70g | Carb: 130.00g.
Breakfast: Тюменский Хлебокомбинат Корзиночка с Белковым Кремом . Dinner: Евразия Том Ям. Snacks/Other: Nut N Go Миндальный Батончик. more...
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gaining 0.3 lb a week
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annachumljakova's weight history
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