Weigh In record (no journal entry) for 26 January 2024
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135.7 lb
Lost so far: 25.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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880 kcal
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Fat: 43.50g | Prot: 26.50g | Carb: 97.00g.
Breakfast: Starbucks Iced Caramel Macchiato (Grande), Johnsonville Sausage Patty, Dunkin' Donuts Stuffed Bagel Minis - Everything. Lunch: Slim Jim Mini, Member's Mark Barbecue Potato Chips. Snacks/Other: Southwest Airlines Snack Mix, Baskin-Robbins Strawberry Cheesecake Ice Cream 2.5 oz. more...
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losing 1.5 lb a week
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