Weigh In record (no journal entry) for 26 January 2024
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209.4 lb
Lost so far: 42.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1130 kcal
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Fat: 45.34g | Prot: 25.17g | Carb: 153.33g.
Breakfast: DM Bio Flohsamenschalen, Elstar, GutBio Bio-Omega-3-Öl, Govinda Erdmandeln, DM Bio Agavendicksaft, Lidl Hass Avocado, Kaffee mit Milch, Zitronensaft, REWE Banane. Dinner: BioBio Rote Beete Gekocht, Löwenanteil Kichererbsen Curry. more...
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steady weight
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hoogan's weight history
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