|
Diet Calendar Entry for 25 January 2024:
|
2227 kcal
|
Fat: 89.92g | Prot: 72.44g | Carb: 198.89g.
Breakfast: Coffee (Brewed From Grounds), McCormick Ground Cinnamon, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Wahoo's Fish Taco Protein Bowl Charbroiled Chicken & Tofu, Thai Kitchen Jasmine Rice. Dinner: Benihana Pork Gyoza, Lettuce Salad with Assorted Vegetables, Stop & Shop Baby Arugula Blend, Fresh Pork Sausage, Kendall Jackson Chardonnay, Cooked Garlic, Rao's Homemade Tomato Basil Sauce, Parmesan Cheese (Shredded), Rao's Homemade Spaghetti, Land O'Lakes Salted Butter, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Fritos Flavor Twists Honey BBQ, Walnut Oil, Polar Seltzer with Lime, Bragg Organic Apple Cider Vinegar, Fresh Lemon Juice, Filippo Berio Extra Virgin Olive Oil, San Pellegrino Sparkling Mineral Water, Eggland's Best Large Grade A Eggs, Mulino Bianco Baiocchi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jari's weight history
|