Weigh In record (no journal entry) for 25 January 2024
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186.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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385 kcal
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Fat: 16.00g | Prot: 15.00g | Carb: 44.00g.
Lunch: Ocean Spray Jellied Cranberry Sauce, Del Monte White Corn , Great Value Pork Chops, Great Value Extra Fine Whole Green Beans. more...
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gaining 4.2 lb a week
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MaryAnnB1948's weight history
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