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Diet Calendar Entries for 25 January 2024:
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1266 kcal
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Fat: 44.81g | Prot: 110.93g | Carb: 109.16g.
Breakfast: Сыр Российский, Яичный Белок, Овсяные Хлопья, Банан. Lunch: Огурец (с Кожурой), Болгарский Перец, Aldi Norwegian Atlantic Salmon, Рис Басмати Отварной. Dinner: Dannon Oikos Pro Peach. Snacks/Other: Atkins Chocolate Break Bar, Premier Nutrition High Protein Shake - Chocolate. more...
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2272 kcal
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Activities & Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Эллипсоид - 1 hour and 5 minutes. more...
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