Weigh In record (no journal entry) for 28 October 2015
|
108.0 lb
Lost so far: 39.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2015:
|
844 kcal
|
Fat: 14.44g | Prot: 65.04g | Carb: 116.28g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Baguette, Nutella Nutella, Rians La Faisselle 0%, Pomme, Raisins, Milbona Fromage Frais Nature 20% . Lunch: Leader Price Framboisier, Baguette, Leader Price Laitue Iceberg, Piquebroche Filets de Poulet Thym-Citron. Dinner: Rians La Faisselle 0%, Baguette, River Valley Fraises Surgelées, Italiamo Lidl Sauce aux Légumes avec Poivrons, Carrefour Thon Albacore au Naturel, Carottes, Céleri, Chou-Fleur, Leader Price Laitue Iceberg. Snacks/Other: Haribo Monster Pik. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|