Weigh In record (no journal entry) for 24 January 2024
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164.9 lb
Lost so far: 23.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1451 kcal
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Fat: 62.99g | Prot: 127.07g | Carb: 93.14g.
Lunch: Подсолнечное Масло, Вареное Яйцо, Суп Овощной, Куриное Филе. Dinner: Подсолнечное Масло, Гречка, Куриное Филе, Smart Formula Фруктовый Батончик с Кешью, Coffee Like Латте (300мл). more...
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gaining 2.3 lb a week
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iammarimi's weight history
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