13579065's Journal, 25 January 2024

Weigh In record (no journal entry) for 25 January 2024
155.9 lb Lost so far: 43.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2024:
662 kcal Fat: 30.80g | Prot: 26.44g | Carb: 72.91g.   Lunch: Победа Конфеты Вафельные в Молочном Шоколаде без Сахара, Жареная Картошка. Dinner: Гречка по-Купечески. more...
losing 7.7 lb a week

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