Weigh In record (no journal entry) for 25 January 2024
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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832 kcal
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Fat: 43.74g | Prot: 62.47g | Carb: 45.78g.
Lunch: Banana, Whole Milk, Boiled Egg, جبنه جبنه قريش. more...
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gaining 0.2 lb a week
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emmysaied's weight history
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