Weigh In record (no journal entry) for 24 January 2024
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272.5 lb
Lost so far: 29.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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2107 kcal
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Fat: 92.72g | Prot: 58.25g | Carb: 263.16g.
Breakfast: Printiligne Beurre Doux 20%, Pain. Lunch: Crème Chantilly, Rigoni di Asiago Nocciolata, Picard Gaufre, Pâte aubergine. Dinner: Nouilles Chinoises. Snacks/Other: Starbucks Pancakes, Starbucks Pumpkin Spice Latte (Tall). more...
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losing 2.0 lb a week
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