Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
**Agata**
Journal
24 Jan 24
**Agata**'s Journal, 24 January 2024
**Agata**'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2024
144.4 lb
Lost so far:
5.5 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2024:
1525 kcal
Fat: 24.60g | Prot: 73.45g | Carb: 259.11g.
Breakfast:
Président Creme de Ricota Light, Frango Desfiado, Wickbold Pao 100% Nutrição .
Lunch:
Sopa de Ervilha, Pão Francês, Sopa de Ervilha.
Dinner:
Sopa de Ervilha, Maçãs Gala.
more...
1596 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
**Agata**'s weight history
view complete history